[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/a-vy-sportujete\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/a-vy-sportujete\/","headline":"A vy sportujete?","name":"A vy sportujete?","description":"Mo\u017en\u00e1 i vy zn\u00e1te tu D\u011bde\u010dkovu p\u00edsni\u010dku: „\u017div\u00fdho m\u011b nedostanou, nikdy v\u00edce tepl\u00e1ky, vol\u00e1m s tv\u00e1\u0159\u00ed o\u0161lehanou hospodsk\u00fdmi v\u011btr\u00e1ky.“ A kdy\u017e se nad t\u00edm zamysl\u00edte, stejn\u011b jako j\u00e1 hrav\u011b zjist\u00edte, \u017ee je na n\u00ed notn\u00fd kus pravdy. Sice je poplatn\u00e1 dob\u011b sv\u00e9ho vzniku, kdy jsme je\u0161t\u011b mohli neomezen\u011b vysed\u00e1vat po lok\u00e1lech, kdy n\u00e1m to nebylo zak\u00e1z\u00e1no […]","datePublished":"2021-03-02","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.mylifestyle.cz\/a-vy-sportujete\/","about":["Sport"],"wordCount":531,"articleBody":"Mo\u017en\u00e1 i vy zn\u00e1te tu D\u011bde\u010dkovu p\u00edsni\u010dku: „\u017div\u00fdho m\u011b nedostanou, nikdy v\u00edce tepl\u00e1ky, vol\u00e1m s tv\u00e1\u0159\u00ed o\u0161lehanou hospodsk\u00fdmi v\u011btr\u00e1ky.“ A kdy\u017e se nad t\u00edm zamysl\u00edte, stejn\u011b jako j\u00e1 hrav\u011b zjist\u00edte, \u017ee je na n\u00ed notn\u00fd kus pravdy. Sice je poplatn\u00e1 dob\u011b sv\u00e9ho vzniku, kdy jsme je\u0161t\u011b mohli neomezen\u011b vysed\u00e1vat po lok\u00e1lech, kdy n\u00e1m to nebylo zak\u00e1z\u00e1no sh\u016fry, ale jinak je tuze pravdiv\u00e1. Proto\u017ee dostat n\u011bkoho z n\u00e1s ‚do tepl\u00e1k\u016f‘, tedy p\u0159im\u011bt ho k n\u011bjak\u00e9 sportovn\u00ed aktivit\u011b, nen\u00ed rozhodn\u011b nic snadn\u00e9ho. A skoro by se dalo s trochou nads\u00e1zky \u0159\u00edci, \u017ee o tom, \u017ee se d\u00e1me na sport, uva\u017eujeme \u010dasto jedin\u011b tehdy, kdy\u017e se pot\u0159ebujeme vej\u00edt do n\u011bjak\u00e9ho oble\u010den\u00ed, kter\u00e9 u\u017e nedopneme nebo ze kter\u00e9ho tak jaksi ‚p\u0159et\u00e9k\u00e1me‘. Co\u017e nakonec obvykle vzd\u00e1me a rad\u0161i si koup\u00edme n\u011bco v\u011bt\u0161\u00edho na sebe.Ov\u0161em zat\u00edmco je ta v \u00favodu citovan\u00e1 p\u00edsni\u010dka humorn\u011b lad\u011bn\u00e1, d\u016fvod k legraci tu v tomto ohledu ur\u010dit\u011b nen\u00ed. Ne proto, \u017ee bychom pot\u0159ebovali b\u00fdt n\u00e1rodem \u0161ampion\u016f, kter\u00fd by obsadil v glob\u00e1ln\u00edm m\u011b\u0159\u00edtku v\u0161echny vedouc\u00ed p\u0159\u00ed\u010dky a byl hojn\u011b zastoupen na stupn\u00edch v\u00edt\u011bz\u016f, ale proto, \u017ee tuto z\u00e1le\u017eitost \u010dasto p\u0159\u00edmo katastrof\u00e1ln\u011b podce\u0148ujeme. A to ur\u010dit\u011b nen\u00ed dob\u0159e.Mnoz\u00ed z na\u0161inc\u016f pohybu neholduj\u00ed, pro mnoh\u00e9 je sport ciz\u00ed nebo dokonce odpudiv\u00e9 slovo. Neh\u00fdbeme se, proto\u017ee ‚m\u00e1me ur\u010dit\u011b lep\u0161\u00ed v\u011bci na pr\u00e1ci‘. A pak na to z\u00e1konit\u011b dopl\u00e1c\u00edme. Proto\u017ee na\u0161e t\u011blesn\u00e1 schr\u00e1nka je k pohybu p\u0159izp\u016fsobena, a nedost\u00e1v\u00e1-li se j\u00ed ho, str\u00e1d\u00e1. Svaly ochabuj\u00ed, dech se kr\u00e1t\u00ed, obalujeme se tukem, huntujeme si klouby, ucp\u00e1vaj\u00ed se n\u00e1m tepny, trp\u00edme cukrovkou… Prost\u011b hr\u016fza.Ov\u0161em odrazuje n\u00e1s to od leno\u0161en\u00ed? Nikoliv. A to navzdory tomu, \u017ee jsou pr\u00e1v\u011b zm\u00edn\u011bn\u00e9 i nezm\u00edn\u011bn\u00e9 odvr\u00e1cen\u00e9 str\u00e1nky nedostatku pohybu ka\u017ed\u00e9mu d\u00e1vno dob\u0159e zn\u00e1m\u00e9.Ne\u017e sportovat, to rad\u0161i pou\u017eijeme jakoukoliv v\u00fdmluvu, kter\u00e1 n\u00e1s pr\u00e1v\u011b napadne. T\u0159eba \u017ee je ve m\u011bstech m\u00e1lo sportovi\u0161\u0165 a na vesnici nejsou t\u0159eba v\u016fbec \u017e\u00e1dn\u00e1. Nebo \u017ee to n\u00e1\u010din\u00ed stoj\u00ed spoustu pen\u011bz, kter\u00e9 nem\u00e1me. Nebo \u017ee n\u00e1m vl\u00e1da dne\u0161n\u00edmi omezen\u00edmi neumo\u017e\u0148uje norm\u00e1ln\u011b se pohybovat, nato\u017e sportovat, \u017ee n\u00e1s nut\u00ed sed\u011bt doma. Prost\u011b ud\u011bl\u00e1me cokoliv, jen abychom mohli leno\u0161it. A pak se div\u00edme, kdy\u017e vid\u00edme u doktora sv\u00e9 zdravotn\u00ed z\u00e1znamy.                                                                                                                                                                                                                                                                                                                                                                                                                                                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