[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/alergie-spojene-s-laktozou\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/alergie-spojene-s-laktozou\/","headline":"Alergie spojen\u00e9 s lakt\u00f3zou","name":"Alergie spojen\u00e9 s lakt\u00f3zou","description":"Milujete j\u00eddlo, ale \u017eivot v\u00e1m nad\u011blil nemilou alergii, kter\u00e1 se t\u00fdk\u00e1 ml\u00e9ka a v\u0161ech ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f. U\u017e jste o tom ur\u010dit\u011b sly\u0161eli nebo jste si mohli v obchod\u011b v\u0161imnout potravin s n\u00edzk\u00fdm obsahem lakt\u00f3zy. Jsou dva druhy alergie. Jedna se vyzna\u010duje jako intolerance enzymu lakt\u00e1zy a druh\u00e1 je hor\u0161\u00ed variantou a to p\u0159\u00edm\u00e1 alergie na […]","datePublished":"2021-01-26","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/bolesti_MTJ91I.jpg","url":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/bolesti_MTJ91I.jpg","height":"","width":""},"url":"https:\/\/www.mylifestyle.cz\/alergie-spojene-s-laktozou\/","about":["Zdrav\u00ed"],"wordCount":500,"articleBody":"Milujete j\u00eddlo, ale \u017eivot v\u00e1m nad\u011blil nemilou alergii, kter\u00e1 se t\u00fdk\u00e1 ml\u00e9ka a v\u0161ech ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f. U\u017e jste o tom ur\u010dit\u011b sly\u0161eli nebo jste si mohli v obchod\u011b v\u0161imnout potravin s n\u00edzk\u00fdm obsahem lakt\u00f3zy. Jsou dva druhy alergie. Jedna se vyzna\u010duje jako intolerance enzymu lakt\u00e1zy a druh\u00e1 je hor\u0161\u00ed variantou a to p\u0159\u00edm\u00e1 alergie na ml\u00e9ko, u kter\u00e9 se jedn\u00e1 o imunitn\u00ed odezvu organismu na ml\u00e9\u010dnou b\u00edlkovinu. Mi si n\u011bco pov\u00edme o intoleranci, kter\u00e1 omezuje va\u0161e zdrav\u00ed. Co si pod t\u00edm p\u0159edstavit a jak se tato alergie projevuje?
 
 
 
 Intolerance je chyb\u011bn\u00ed enzymu lakt\u00e1za, kter\u00e1 rozkl\u00e1d\u00e1 ml\u00e9\u010dn\u00fd cukr. V p\u0159\u00edpad\u011b intoleranci nen\u00ed va\u0161e t\u011blo schopno tento enzym lakt\u00e1zu vytv\u00e1\u0159et a nedoch\u00e1z\u00ed k rozkladu ml\u00e9\u010dn\u00e9ho cukru. To vede k nep\u0159\u00edzniv\u00fdm p\u0159\u00edznak\u016fm, jako jsou plynatost, kru\u010den\u00ed v b\u0159i\u0161e, pr\u016fjem, bolesti b\u0159icha, nafouklosti a dal\u0161\u00edm. Nen\u00ed to nic p\u0159\u00edjemn\u00e9ho a v\u011bt\u0161inou na to p\u0159ijdete. Po po\u017eit\u00ed ml\u00e9\u010dn\u00e9ho pokrmu neuplyne ani p\u016fl hodiny a vy pob\u011b\u017e\u00edte na z\u00e1chod s pr\u016fjmem a bolest\u00ed. Nen\u00ed to nic p\u0159\u00edjemn\u00e9ho, ale je to je\u0161t\u011b ta lep\u0161\u00ed varianta alergie. Tento druh alergie se d\u00e1 \u0159e\u0161it. Nebude to jednoduch\u00e9 a zvyknout si na \u00fapravu \u017eivotn\u00edho stylu v\u00e1m bude chv\u00edli trvat. Budete muset ze za\u010d\u00e1tku ml\u00e9\u010dn\u00e9 v\u00fdrobky zcela vypustit ze sv\u00e9ho j\u00eddeln\u00ed\u010dku a po uplynut\u00ed ur\u010dit\u00e9 doby, kdy se v\u00e1m organismus vzpamatuje, m\u016f\u017eete postupn\u011b vyzkou\u0161et, kter\u00e9 ml\u00e9\u010dn\u00e9 produkty v\u00e1m d\u011blaj\u00ed zle a kter\u00e9 se daj\u00ed sn\u00e9st.
 
 
 
 M\u016f\u017eete p\u0159ij\u00edt na to, \u017ee nesnesete ml\u00e9ko, smetanu, tvaroh a jogurty, ale nap\u0159\u00edklad s tvrd\u00fdmi s\u00fdry na tom nebudete tak \u0161patn\u011b a v mal\u00fdch d\u00e1vk\u00e1ch je budete moct j\u00edst. Z\u00e1le\u017e\u00ed na va\u0161em organismu a jeho schopnostech. Dne\u0161n\u00ed doba je ji\u017e na tento druh alergie dob\u0159e vybavena a ve v\u011bt\u0161\u00edch obchodech se\u017eenete potraviny se sn\u00ed\u017een\u00fdm obsahem lakt\u00f3zy. Produkty jsou v\u011bt\u0161inou ozna\u010deny jako lakt\u00f3za free nebo p\u0159e\u0161krtnutou lahv\u00ed od ml\u00e9ka. V restaurac\u00edch v\u00e1m m\u00e1lo kde vyhov\u00ed, ale i na to jsme p\u0159ipraveni. M\u016f\u017eete si v l\u00e9k\u00e1rn\u011b koupit pr\u00e1\u0161ky, kter\u00e9 v\u00e1m do t\u011bla dod\u00e1vaj\u00ed zmi\u0148ovan\u00fd chyb\u011bj\u00edc\u00ed enzym lakt\u00e1zu. Pak u\u017e jen sta\u010d\u00ed p\u0159ed j\u00eddlem tabletu spolknout a ml\u00e9\u010dn\u00fd cukr bude z j\u00eddla roz\u0161t\u011bpen a \u017e\u00e1dn\u00e9 nep\u0159\u00edjemn\u00e9 p\u0159\u00edznaky v\u00e1s nepotkaj\u00ed. 
 
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