[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/bezlepkovy-domaci-chleb\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/bezlepkovy-domaci-chleb\/","headline":"Bezlepkov\u00fd dom\u00e1c\u00ed chl\u00e9b","name":"Bezlepkov\u00fd dom\u00e1c\u00ed chl\u00e9b","description":"Jak spr\u00e1vn\u011b na skv\u011bl\u00ed bezlepkov\u00fd chl\u00e9b, kter\u00fd si m\u016f\u017eete ud\u011blat v troub\u011b nebo dom\u00e1c\u00ed pek\u00e1rn\u011b. Nen\u00ed to nic slo\u017eit\u00e9ho a zvl\u00e1dne to naprosto ka\u017ed\u00fd. Kdy\u017e doma m\u00e1te dom\u00e1c\u00ed pek\u00e1rnu, m\u00e1te u\u017e skoro vyhr\u00e1no. Dom\u00e1c\u00ed pek\u00e1rna za v\u00e1s ud\u011bl\u00e1 v\u011bt\u0161inu krok\u016f a na v\u00e1s je jen samotn\u00e1 p\u0159\u00edprava. Sta\u010d\u00ed vlo\u017eit v\u0161echny pot\u0159ebn\u00e9 suroviny a za p\u00e1r […]","datePublished":"2021-04-14","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/mouka_njaEqJ.jpg","url":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/mouka_njaEqJ.jpg","height":"","width":""},"url":"https:\/\/www.mylifestyle.cz\/bezlepkovy-domaci-chleb\/","about":["Va\u0159en\u00ed"],"wordCount":464,"articleBody":"\tJak spr\u00e1vn\u011b na skv\u011bl\u00ed bezlepkov\u00fd chl\u00e9b, kter\u00fd si m\u016f\u017eete ud\u011blat v troub\u011b nebo dom\u00e1c\u00ed pek\u00e1rn\u011b. Nen\u00ed to nic slo\u017eit\u00e9ho a zvl\u00e1dne to naprosto ka\u017ed\u00fd. Kdy\u017e doma m\u00e1te dom\u00e1c\u00ed pek\u00e1rnu, m\u00e1te u\u017e skoro vyhr\u00e1no. Dom\u00e1c\u00ed pek\u00e1rna za v\u00e1s ud\u011bl\u00e1 v\u011bt\u0161inu krok\u016f a na v\u00e1s je jen samotn\u00e1 p\u0159\u00edprava. Sta\u010d\u00ed vlo\u017eit v\u0161echny pot\u0159ebn\u00e9 suroviny a za p\u00e1r hodin m\u00e1te upe\u010deno. Dnes si \u0159ekneme recept na skv\u011bl\u00ed bezlepkov\u00fd chl\u00e9b. Pro\u010d zrovna bezlepkov\u00fd? V dne\u0161n\u00ed dob\u011b je st\u00e1le v\u00edce a v\u00edce lid\u00ed, kte\u0159\u00ed trp\u00ed alergi\u00ed na lepek. Pak jsou tu ti, co si mysl\u00ed, \u017ee je to zdrav\u011bj\u0161\u00ed a vyh\u00fdbaj\u00ed se b\u011b\u017en\u00e9 mouce. Co v\u0161echno budeme pot\u0159ebovat? Z\u00e1kladem je bezlepkov\u00e1 mouka. J\u00e1 osobn\u011b m\u00edch\u00e1m v\u00edce druh\u016f a chl\u00e9b je pak zaj\u00edmav\u011bj\u0161\u00ed.\t\tD\u00e1v\u00e1m p\u0159ednost mouce r\u00fd\u017eov\u00e9, kuku\u0159i\u010dn\u00e9, Jizerce zlat\u00e9 a mouce z \u010derven\u00e9 quinoy. Jejich mno\u017estv\u00ed je z\u00e1sadn\u00ed, nebo\u0165 kdy\u017e d\u00e1te jedn\u00e9 v\u00edc a druh\u00e9 m\u00ed\u0148 m\u016f\u017ee v\u00e1m chl\u00e9b \u0161patn\u011b dr\u017eet pohromad\u011b nebo se drolit. D\u00e1le budeme pot\u0159ebovat su\u0161en\u00e9 kvasnice, vodu, s\u016fl, km\u00edn cel\u00fd a mlet\u00fd, slune\u010dnicov\u00e9 sem\u00ednka. P\u0159\u00edpadn\u011b m\u016f\u017eeme pou\u017e\u00edt dal\u0161\u00ed ko\u0159en\u00ed, kter\u00e9 by v\u00e1m v pe\u010divu chutnalo. N\u011bkte\u0159\u00ed p\u0159id\u00e1vaj\u00ed su\u0161en\u00fd \u010desnek, kter\u00fd chl\u00e9b p\u011bkn\u011b provon\u00ed nebo su\u0161enou cibuli. Ka\u017ed\u00e1 ingredience m\u00e1 n\u011bco do sebe a chl\u00e9b m\u00e1 specifickou chu\u0165. Samotn\u00e1 p\u0159\u00edprava je jednoduch\u00e1. Vezmeme si n\u00e1dobu do pek\u00e1rny. V\u011bt\u0161\u00ed hlubokou s metlemy. V\u0161e budeme odm\u011b\u0159ovat na hrnky. Prvn\u00ed bude jeden a p\u016fl hrnku vody, ve kter\u00e9 rozpust\u00edme s\u016fl a rozm\u00edchan\u00e9 ko\u0159en\u00ed.\t\tNalijeme do n\u00e1doby. Pak pokra\u010dujeme s moukou. P\u016fl hrnku mouky kuku\u0159i\u010dn\u00e9, p\u016fl hrnku mouky r\u00fd\u017eov\u00e9 a dv\u011b pol\u00e9vkov\u00e9 l\u017e\u00edce mouky z \u010derven\u00e9 quinoy. V\u0161e dopln\u00edme Jizerkovou moukou a to dv\u011bma hrnky. Celkem to jsou t\u0159i hrnky mouky. Na z\u00e1v\u011br p\u0159id\u00e1me su\u0161en\u00e9 dro\u017ed\u00ed. Jednu a p\u016fl k\u00e1vov\u00e9 l\u017ei\u010dky a slune\u010dnicov\u00e1 sem\u00ednka. Ty d\u00e1v\u00e1me podle chuti. Pak u\u017e jen sta\u010d\u00ed nastavit ten spr\u00e1vn\u00fd program a nechat pek\u00e1rnu kouzlit. Pe\u010dte na programu rustik\u00e1ln\u00ed chl\u00e9b. Pak si jen nechat chutnat. Va\u0159te rychle a pohodln\u011b.                                                                                                                                                                                                                                                                                                                                                                                                                                                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