[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/jak-pecovat-o-vlasy-a-co-potrebuji-hlavne-v-lete\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/jak-pecovat-o-vlasy-a-co-potrebuji-hlavne-v-lete\/","headline":"Jak pe\u010dovat o vlasy a co pot\u0159ebuj\u00ed hlavn\u011b v l\u00e9t\u011b","name":"Jak pe\u010dovat o vlasy a co pot\u0159ebuj\u00ed hlavn\u011b v l\u00e9t\u011b","description":"S p\u0159\u00edchodem l\u00e9ta se k p\u00e9\u010di o zevn\u011bj\u0161ek p\u0159id\u00e1v\u00e1 i intenzivn\u011bj\u0161\u00ed p\u00e9\u010de o poko\u017eku cel\u00e9ho t\u011bla a o vlasy, kv\u016fli teplu a slune\u010dn\u00edmu z\u00e1\u0159en\u00ed. Vlasy vy\u017eaduj\u00ed c\u00edlen\u011bj\u0161\u00ed p\u00e9\u010di a zejm\u00e9na hydratace vlas\u016f je jedn\u00edm ze z\u00e1kladn\u00edch krok\u016f k tomu, aby byly v\u017edy m\u011bkk\u00e9, zdrav\u00e9 a hedv\u00e1bn\u00e9. Slan\u00e1 mo\u0159sk\u00e1 voda, chl\u00f3r v baz\u00e9nu, p\u00edsek, klimatizace, prach nebo samotn\u00e9 slune\u010dn\u00ed z\u00e1\u0159en\u00ed mohou vlasov\u00e1 […]","datePublished":"2021-06-24","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.mylifestyle.cz\/jak-pecovat-o-vlasy-a-co-potrebuji-hlavne-v-lete\/","about":["\u017deny"],"wordCount":717,"articleBody":"S p\u0159\u00edchodem l\u00e9ta se k p\u00e9\u010di o zevn\u011bj\u0161ek p\u0159id\u00e1v\u00e1 i intenzivn\u011bj\u0161\u00ed p\u00e9\u010de o poko\u017eku cel\u00e9ho t\u011bla a o vlasy, kv\u016fli teplu a slune\u010dn\u00edmu z\u00e1\u0159en\u00ed. Vlasy vy\u017eaduj\u00ed c\u00edlen\u011bj\u0161\u00ed p\u00e9\u010di a zejm\u00e9na hydratace vlas\u016f je jedn\u00edm ze z\u00e1kladn\u00edch krok\u016f k tomu, aby byly v\u017edy m\u011bkk\u00e9, zdrav\u00e9 a hedv\u00e1bn\u00e9.Slan\u00e1 mo\u0159sk\u00e1 voda, chl\u00f3r v baz\u00e9nu, p\u00edsek, klimatizace, prach nebo samotn\u00e9 slune\u010dn\u00ed z\u00e1\u0159en\u00ed mohou vlasov\u00e1 vl\u00e1kna po\u0161kodit, tak\u017ee jsou such\u00e1, k\u0159ehk\u00e1 a matn\u00e1. Proto je dobr\u00e9 se nau\u010dit, jak vlasy ka\u017edodenn\u011b chr\u00e1nit a jak o n\u011b jednodu\u0161e pe\u010dovat.Postupujte podle n\u011bkolika drobn\u00fdch trik\u016f, aby se vlasy hydratovaly do hloubky a byly chr\u00e1n\u011bny p\u0159ed mo\u017en\u00fdm po\u0161kozen\u00edm.• Zakryt\u00ed vlas\u016fJednoduch\u00fdm zp\u016fsobem ochrany vlas\u016f je jejich p\u0159ikryt\u00ed. To je vhodn\u00e9 p\u0159edev\u0161\u00edm u mo\u0159e, na lodi, u baz\u00e9nu. Mo\u017enost\u00ed zakryt\u00ed vlas\u016f je hned n\u011bkolik, od elegantn\u00edch \u0161\u00e1tk\u016f, p\u0159es sportovn\u00ed \u010depice a\u017e po pestr\u00e9 klobouky. Ty nav\u00edc chr\u00e1n\u00ed p\u0159ed UV z\u00e1\u0159en\u00edm i o\u010di a poko\u017eku obli\u010deje. Nezanedbateln\u00e1 je i estetick\u00e1 str\u00e1nka. M\u00f3dn\u00ed trendy jsou v t\u00e9to oblasti velmi rozli\u010dn\u00e9 a umo\u017e\u0148uj\u00ed ka\u017ed\u00e9 \u017een\u011b naj\u00edt si pro pokryt\u00ed hlavy pr\u00e1v\u011b to, co ji slu\u0161\u00ed.• Hydratace vlas\u016f a ochrana p\u0159ed sluncemDal\u0161\u00edm zp\u016fsobem, jak chr\u00e1nit vlasy v l\u00e9t\u011b, je chr\u00e1nit je speci\u00e1ln\u00edmi spreji a oleji, stejn\u011b jako jsme si zvykli chr\u00e1nit poko\u017eku t\u011bla. Tyto speci\u00e1ln\u00ed p\u0159\u00edpravky se vyr\u00e1b\u00ed s r\u016fzn\u00fdmi ochrann\u00fdmi faktory, stejn\u011b jako je tomu u opalovac\u00edch kr\u00e9m\u016f na poko\u017eku. Vlasov\u00fd sprej zaru\u010d\u00ed spr\u00e1vnou hydrataci a hebkost po cel\u00fd den. Jeho pou\u017eit\u00ed je snadn\u00e9, aplikuje se n\u011bkolikr\u00e1t za den, nap\u0159\u00edklad po koupeli v mo\u0159i, nebo po spr\u0161e u baz\u00e9nu. Pokud je to mo\u017en\u00e9, v\u017edy je dobr\u00e9 zbavit nap\u0159ed vlasy slanosti anebo zbytk\u016f vody s chl\u00f3rem z baz\u00e9nu.Pokud se o sebe star\u00e1te, jist\u011b m\u00e1te sv\u016fj ka\u017edodenn\u00ed ritu\u00e1l s p\u00e9\u010d\u00ed o poko\u017eku a stejn\u011b tak by to m\u011blo b\u00fdt s p\u00e9\u010d\u00ed o vlasy.Nejprve je nutn\u00e9 naj\u00edt si spr\u00e1vn\u00e9 produkty, kter\u00e9 vyhovuj\u00ed vlas\u016fm i poko\u017ece hlavy. S pravidelnou p\u00e9\u010d\u00ed o vlasy pom\u016f\u017ee i \u0161amp\u00f3n, kter\u00fd pom\u00e1h\u00e1 udr\u017eet vlasy v p\u0159irozen\u00e9 rovnov\u00e1ze a sni\u017euj\u00ed riziko vysych\u00e1n\u00ed a oslaben\u00ed. \u0160amp\u00f3n se dopln\u00ed kondicion\u00e9rem. Tyto produkty by m\u011bly obsahovat pot\u0159ebn\u00e9 vitam\u00edny A, E a C a d\u00e1le keratin, arginin a zinek. V\u0161echny tyto l\u00e1tky jsou pro zdrav\u00e9, dob\u0159e hydratovan\u00e9 vlasy d\u016fle\u017eit\u00e9. Pou\u017eit\u00ed kondicion\u00e9ru by se m\u011blo soust\u0159edit hlavn\u011b na kone\u010dky vlas\u016f, kter\u00e9 se nej\u010dast\u011bji dehydratuj\u00ed.Jednou t\u00fddn\u011b dop\u0159ejte vlas\u016fm regenera\u010dn\u00ed a hydrata\u010dn\u00ed masku, bohatou na \u017eiviny a ochrann\u00e9 prvky. V obsahu masky se p\u0159i n\u00e1kupu soust\u0159e\u010fte na olivov\u00fd olej, jojobov\u00fd olej, bambuck\u00e9 m\u00e1slo, ln\u011bn\u00fd nebo kokosov\u00fd olej. Dobr\u00e9 masky obsahuj\u00ed keratin, panthenol, ovesn\u00fd extrakt. Tyto l\u00e1tky eliminuj\u00ed „krepat\u011bn\u00ed vlas\u016f a sl\u00e1mov\u00fd efekt“, kter\u00fd vlasy z\u00edsk\u00e1vaj\u00ed koncem l\u00e9ta.\tHydratace vlas\u016f za\u010d\u00edn\u00e1 zevnit\u0159P\u00e9\u010de o vlasy ale nekon\u010d\u00ed jen jejich \u00fapravou. Hydratovat mus\u00edme vlasy i zevnit\u0159, a to dodr\u017eov\u00e1n\u00edm pitn\u00e9ho re\u017eimu. V tepl\u00fdch dnech by 2 litry vody za den m\u011bly b\u00fdt samoz\u0159ejmost\u00ed. K dobr\u00e9 kondici vlas\u016f p\u0159isp\u00edvaj\u00ed i n\u011bkter\u00e9 potraviny, jako nap\u0159\u00edklad vejce, lu\u0161t\u011bniny, ovoce, zelenina, a dokonce i \u010dokol\u00e1da, kter\u00e1 je bohat\u00e1 na polyfenoly.                                                                                                                                                                                                                                                                                                                                                                                                                                                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