[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/motivace-k-pohybu-chytry-naramek\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/motivace-k-pohybu-chytry-naramek\/","headline":"Motivace k pohybu \u2013 chytr\u00fd n\u00e1ramek","name":"Motivace k pohybu \u2013 chytr\u00fd n\u00e1ramek","description":"Chcete se za\u010d\u00edt v\u00edc h\u00fdbat, ale m\u00e1te malou motivaci? Lep\u0161\u00ed motivaci z\u00edsk\u00e1te, kdy\u017e se do pohybov\u00e9 aktivity zapoj\u00edte t\u0159eba spole\u010dn\u011b s va\u0161imi p\u0159\u00e1teli. Dal\u0161\u00ed z mo\u017enost\u00ed je tak\u00e9 po\u0159\u00edzen\u00ed chytr\u00e9ho n\u00e1ramku, kter\u00fd bude monitorovat va\u0161i pohybovou aktivitu a motivovat v\u00e1s tak k lep\u0161\u00edm v\u00fdkon\u016fm. U\u017eite\u010dn\u00e9 funkce Chytr\u00fd n\u00e1ramek v\u00e1m poskytne spoustu u\u017eite\u010dn\u00fdch funkc\u00ed, mezi kter\u00e9 pat\u0159\u00ed nap\u0159\u00edklad: KROKOM\u011aR […]","datePublished":"2020-09-18","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/img_a386182_w4464_t1599556606.jpg","url":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/img_a386182_w4464_t1599556606.jpg","height":"","width":""},"url":"https:\/\/www.mylifestyle.cz\/motivace-k-pohybu-chytry-naramek\/","about":["Fitness"],"wordCount":469,"articleBody":"Chcete se za\u010d\u00edt v\u00edc h\u00fdbat, ale m\u00e1te malou motivaci? Lep\u0161\u00ed motivaci z\u00edsk\u00e1te, kdy\u017e se do pohybov\u00e9 aktivity zapoj\u00edte t\u0159eba spole\u010dn\u011b s va\u0161imi p\u0159\u00e1teli. Dal\u0161\u00ed z mo\u017enost\u00ed je tak\u00e9 po\u0159\u00edzen\u00ed chytr\u00e9ho n\u00e1ramku, kter\u00fd bude monitorovat va\u0161i pohybovou aktivitu a motivovat v\u00e1s tak k lep\u0161\u00edm v\u00fdkon\u016fm.U\u017eite\u010dn\u00e9 funkceChytr\u00fd n\u00e1ramek v\u00e1m poskytne spoustu u\u017eite\u010dn\u00fdch funkc\u00ed, mezi kter\u00e9 pat\u0159\u00ed nap\u0159\u00edklad:\t\tKROKOM\u011aR\t\tchytr\u00fd n\u00e1ramek v\u00e1m bude b\u011bhem dne monitorovat po\u010det u\u0161l\u00fdch krok\u016f. Vy si tak\u00e9 m\u016f\u017eete nastavit c\u00edl v podob\u011b stanoven\u00ed po\u010dtu u\u0161l\u00fdch krok\u016f a chytr\u00fd n\u00e1ramek v\u00e1s pak upozorn\u00ed na dosa\u017een\u00ed takov\u00e9ho c\u00edle. V historii v telefonu pak m\u016f\u017eete sledovat va\u0161i pr\u016fm\u011brnou t\u00fddenn\u00ed nebo m\u011bs\u00ed\u010dn\u00ed aktivitu.\t\tM\u011a\u0158I\u010c TEPU\t\tchytr\u00fd n\u00e1ramek um\u00ed i m\u011b\u0159it tep. Sta\u010d\u00ed m\u00edt jen n\u00e1ramek dob\u0159e uta\u017een\u00fd. Tep m\u016f\u017ee b\u00fdt monitorov\u00e1n i b\u011bhem r\u016fzn\u00fdch aktivit.\t\tUPOZORN\u011aN\u00cd NA VOL\u00c1N\u00cd\t\tpokud se nach\u00e1z\u00edte v dosahu telefonu, m\u016f\u017ee se v\u00e1m na hodink\u00e1ch zobrazit jm\u00e9no nebo \u010d\u00edslo volaj\u00edc\u00edho a hodinky v\u00e1m za\u010dnou vibrovat. Budete tak m\u00edt p\u0159ehled o p\u0159\u00edchoz\u00edch hovorech, i kdy\u017e zrovna nebudete m\u00edt telefon p\u0159\u00edmo u sebe.\t\tZOBRAZEN\u00cd P\u0158\u00cdCHOZ\u00cd ZPR\u00c1VY\t\tpokud se nach\u00e1z\u00edte v dosahu telefonu, m\u016f\u017ee se v\u00e1m na hodink\u00e1ch zobrazit p\u0159\u00edchoz\u00ed SMS zpr\u00e1va, kterou si na hodink\u00e1ch m\u016f\u017eete dokonce i p\u0159e\u010d\u00edst. Ty vybaven\u011bj\u0161\u00ed v\u00e1m dokonce umo\u017en\u00ed na takovou zpr\u00e1vu odpov\u011bd\u011bt.Sportovn\u00ed aktivityPokud se chcete v\u011bnovat pravideln\u011b n\u011bjak\u00e9 sportovn\u00ed aktivit\u011b, m\u016f\u017eete si na chytr\u00e9m n\u00e1ramku tuto \u010dinnost nastavit a ta pak bude monitorov\u00e1na.\t\tJ\u00cdZDA NA KOLE nebo B\u011aH\t\tm\u016f\u017eete sledovat va\u0161i moment\u00e1ln\u00ed rychlost, dobu trv\u00e1n\u00ed aktivity a po\u010det ujet\u00fdch kilometr\u016f. Po ukon\u010den\u00ed aktivity a sp\u00e1rov\u00e1n\u00ed s telefonem si m\u016f\u017eete n\u00e1sledn\u011b v telefonu prohl\u00e9dnout mapu ujet\u00e9 trasy.\t\tPLAV\u00c1N\u00cd\t\tJ\u00cdZDA NA ELIPTICK\u00c9M TRENA\u017dERU\t\tSK\u00c1K\u00c1N\u00cd P\u0158ES \u0160VIHADLO\t\ta dal\u0161\u00ed aktivityPo\u0159\u00edzen\u00edm chytr\u00e9ho n\u00e1ramku budete m\u00edt p\u0159ehled o va\u0161ich pohybov\u00fdch aktivit\u00e1ch a budete m\u00edt lep\u0161\u00ed motivaci k pohybu a zlep\u0161ov\u00e1n\u00ed va\u0161ich v\u00fdsledk\u016f.                                                                                                                                                                                                                                                                                                                                                                                                                                                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