[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/pomoc-z-prirodnich-zdroju\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/pomoc-z-prirodnich-zdroju\/","headline":"Pomoc z p\u0159\u00edrodn\u00edch zdroj\u016f","name":"Pomoc z p\u0159\u00edrodn\u00edch zdroj\u016f","description":"Existuje skute\u010dn\u011b cel\u00e1 \u0159ada bylinn\u00fdch produkt\u016f, kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161\u00ed \u00falevu od bolest\u00ed, nap\u011bt\u00ed, zklid\u0148uj\u00ed z\u00e1n\u011bty a pom\u00e1haj\u00ed tak regenerovat bu\u0148ky. N\u011bkter\u00e9 z nich si m\u016f\u017eeme sami vyp\u011bstovat, nasb\u00edrat, usu\u0161it, zkr\u00e1tka se na takov\u00e9 nep\u0159\u00edjemn\u00e9 obdob\u00ed \u0159\u00e1dn\u011b p\u0159ipravit. \u0160alv\u011bj l\u00e9ka\u0159sk\u00e1 – osv\u011bd\u010den\u00e1 bylinka, kterou si lze vyp\u011bstovat na zahr\u00e1dk\u00e1ch. Zm\u00edr\u0148uje p\u0159\u00edznaky nachlazen\u00ed a to d\u00edky silici, kter\u00e1 […]","datePublished":"2021-04-26","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/jitrocel_tnB4Oq.jpg","url":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/jitrocel_tnB4Oq.jpg","height":"","width":""},"url":"https:\/\/www.mylifestyle.cz\/pomoc-z-prirodnich-zdroju\/","about":["Zdrav\u00ed"],"wordCount":435,"articleBody":"Existuje skute\u010dn\u011b cel\u00e1 \u0159ada bylinn\u00fdch produkt\u016f, kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161\u00ed \u00falevu od bolest\u00ed, nap\u011bt\u00ed, zklid\u0148uj\u00ed z\u00e1n\u011bty a pom\u00e1haj\u00ed tak regenerovat bu\u0148ky. N\u011bkter\u00e9 z nich si m\u016f\u017eeme sami vyp\u011bstovat, nasb\u00edrat, usu\u0161it, zkr\u00e1tka se na takov\u00e9 nep\u0159\u00edjemn\u00e9 obdob\u00ed \u0159\u00e1dn\u011b p\u0159ipravit.\u0160alv\u011bj l\u00e9ka\u0159sk\u00e1 – osv\u011bd\u010den\u00e1 bylinka, kterou si lze vyp\u011bstovat na zahr\u00e1dk\u00e1ch. Zm\u00edr\u0148uje p\u0159\u00edznaky nachlazen\u00ed a to d\u00edky silici, kter\u00e1 pom\u00e1h\u00e1 uvol\u0148ovat hleny a \u010d\u00e1ste\u010dn\u011b uvoln\u00ed od bolest\u00ed. Ide\u00e1ln\u00ed je jako kloktadlo. 2 l\u017ei\u010dky su\u0161en\u00e9 \u0161alv\u011bje p\u0159elijeme 250 ml vrouc\u00ed vody, zakryjeme na deset minut. Sced\u00edme a p\u0159id\u00e1me p\u016fl \u010dajov\u00e9 l\u017ei\u010dky soli, kter\u00e1 m\u00e1 dezinfek\u010dn\u00ed \u00fa\u010dinky. Tento tepl\u00fd roztok lze kloktal po cel\u00fd den. Je pravdou, \u017ee \u0161alv\u011bj je naprosto skv\u011bl\u00e1 i kdy\u017e ji p\u0159id\u00e1me do koupele nebo pou\u017eijeme n\u00e1lev na oplachov\u00e1n\u00ed vlas\u016f. Dok\u00e1\u017eeme t\u00edm zabr\u00e1nit tvorb\u011b lup\u016f.Proskurn\u00edk l\u00e9ka\u0159sk\u00fd – velmi neodborn\u011b se mu \u0159\u00edk\u00e1 Ibi\u0161ek a tak\u00e9 je tak zn\u00e1m\u00fd u v\u011bt\u0161iny lid\u00ed. Obsahuje slizy, kter\u00e9 jsou ide\u00e1ln\u00ed pro odka\u0161l\u00e1v\u00e1n\u00ed a zvl\u00e1dnou zm\u00edrnit podr\u00e1\u017ed\u011bn\u00ed sliznic. Hlavn\u00ed a nej\u00fa\u010dinn\u011bj\u0161\u00ed sou\u010d\u00e1st\u00ed je macerovan\u00fd ko\u0159en. A kdy\u017e se p\u0159id\u00e1 m\u00e1ta a z\u00e1zvor, je z\u00e1zra\u010dn\u00fd lektvar na sv\u011bt\u011b. Sta\u010d\u00ed jednu l\u017ei\u010dku proskurn\u00edku a 1 l\u017ei\u010dku m\u00e1ty vlo\u017eit do hrnce a tak 3 minuty pova\u0159it, pot\u00e9 p\u0159idat z\u00e1zvor a nechat 10 minut louhovat. Pot\u00e9 scedit a dochutit medem, citronem nebo i pop\u00edjet bez ochucen\u00ed.Jitrocel a mate\u0159\u00eddou\u0161ka – oba dva dok\u00e1\u017e\u00ed skv\u011ble zato\u010dit jak s ka\u0161lem, nachlazen\u00edm a skv\u011ble rozpou\u0161t\u00ed hleny. Zn\u00e1m\u00fd jitrocelov\u00fd sirup snad nem\u00e1 konkurenci, snad a\u017e na mate\u0159\u00eddou\u0161ku. Ta nav\u00edc um\u00ed l\u00e9\u010dit daleko \u0161ir\u0161\u00ed spektrum neduh\u016f a to od oby\u010dejn\u00e9ho ka\u0161le, z\u00e1n\u011bt pr\u016fdu\u0161ek, astma a\u017e po akutn\u00ed a chronickou bronchitidu. P\u0159\u00edprava je op\u011bt jednoduch\u00e1 sta\u010d\u00ed l\u017ei\u010dku su\u0161en\u00fdch bylinek zal\u00edt vrouc\u00ed vodou, nechat 10 minut louhovat a pot\u00e9 scedit. Kdo chce, op\u011bt si m\u016f\u017ee chu\u0165 vylep\u0161it medem, ale nen\u00ed to nutn\u00e9, \u010daj je velmi lahodn\u00fd.                                                                                                                                                                                                                                                                                                                                                                                                                                                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