[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/pozvete-sve-deti-k-pracovni-kuchynske-desce\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/pozvete-sve-deti-k-pracovni-kuchynske-desce\/","headline":"Pozv\u011bte sv\u00e9 d\u011bti k pracovn\u00ed kuchy\u0148sk\u00e9 desce \u2026","name":"Pozv\u011bte sv\u00e9 d\u011bti k pracovn\u00ed kuchy\u0148sk\u00e9 desce \u2026","description":"R\u00e1di va\u0159\u00edte, ale nem\u00e1te r\u00e1di, kdy\u017e se v\u00e1m d\u00edtka „motaj\u00ed“ pod nohama? Pamatujte na to, \u017ee d\u011btstv\u00ed va\u0161ich rob\u00e1tek velmi rychle ute\u010de a ne\u017e se nad\u011bjete, budou brzy dosp\u011bl\u00e9. A nic se ji\u017e ned\u00e1 vr\u00e1tit. Tak aby v\u00e1s to nemuselo za p\u00e1r let mrzet, zavolejte va\u0161e ratolesti a po\u017e\u00e1dejte je, aby s v\u00e1mi p\u0159ichystali sn\u00eddani nebo […]","datePublished":"2020-10-21","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/img_a387451_w4464_t1601634959.jpg","url":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/img_a387451_w4464_t1601634959.jpg","height":"","width":""},"url":"https:\/\/www.mylifestyle.cz\/pozvete-sve-deti-k-pracovni-kuchynske-desce\/","about":["Va\u0159en\u00ed"],"wordCount":588,"articleBody":"R\u00e1di va\u0159\u00edte, ale nem\u00e1te r\u00e1di, kdy\u017e se v\u00e1m d\u00edtka „motaj\u00ed“ pod nohama? Pamatujte na to, \u017ee d\u011btstv\u00ed va\u0161ich rob\u00e1tek velmi rychle ute\u010de a ne\u017e se nad\u011bjete, budou brzy dosp\u011bl\u00e9. A nic se ji\u017e ned\u00e1 vr\u00e1tit. Tak aby v\u00e1s to nemuselo za p\u00e1r let mrzet, zavolejte va\u0161e ratolesti a po\u017e\u00e1dejte je, aby s v\u00e1mi p\u0159ichystali sn\u00eddani nebo pom\u00e1hali p\u0159i p\u0159\u00edprav\u011b ned\u011bln\u00edho ob\u011bda. D\u011bti budou r\u00e1dy, \u017ee jsou s v\u00e1mi, najdete si tak i vz\u00e1cnou chvilku na spole\u010dn\u00e9 sd\u00edlen\u00ed a pov\u00edd\u00e1n\u00ed. Va\u0161i potomci si budou p\u0159ipadat d\u016fle\u017eit\u011b a z\u016fstanou jim vzpom\u00ednky, jak se par\u00e1dn\u011b zabavily s maminkou v kuchyni. Mohou v\u00e1m pomoci um\u00fdt ovoce i zeleninu a t\u00edm v nich vytv\u00e1\u0159\u00edte i zdrav\u00e9 n\u00e1vyky. Pro samotn\u00e9 d\u011bti se va\u0159\u00ed moc p\u011bkn\u011b. Daj\u00ed se vytv\u00e1\u0159et „vesel\u00e9 tal\u00ed\u0159e“, va\u0161\u00ed fantazii se meze nekladou. Pod\u00edvejte se t\u0159eba na obr\u00e1zek, kde z oby\u010dejn\u00e9 pala\u010dinky ve chv\u00edli vytvo\u0159\u00edte roztomil\u00fd obli\u010dej\u00ed\u010dek a prckov\u00e9 mohou sout\u011b\u017eit a vym\u00fd\u0161let jm\u00e9no pro novou poh\u00e1dkovou postavu.Nemus\u00edte b\u00fdt zrovna v\u00fdtvarn\u011b nadan\u00e1, ale sta\u010d\u00ed popustit uzdu sv\u00e9 fantazii a nechat se un\u00e1\u0161et radost\u00ed a va\u0161e vesel\u00e9 tal\u00ed\u0159i budou skl\u00edzet obdiv cel\u00e9 rodiny. \u0160kvr\u0148ata tak slupnou i j\u00eddlo, nad kter\u00fdm by se t\u0159eba ofr\u0148ovaly, ale kdy\u017e se na n\u011b z jejich tal\u00ed\u0159e bude usm\u00edvat pajdul\u00e1k, nebudou m\u00edt \u010das na v\u00fdmluvy.I hrachov\u00e1 ka\u0161e se d\u00e1 par\u00e1dn\u011b nazdobit. Jen si p\u0159edstavte: Naserv\u00edrujte ka\u0161i na tal\u00ed\u0159, mezit\u00edm uva\u0159\u00edte vejce natvrdo. Pod\u00e9ln\u011b ho rozp\u016fl\u00edte a u\u017e m\u00e1te o\u010di\u010dka. M\u00edsto nosu vlo\u017e\u00edte hranolek nakl\u00e1dan\u00e9 nebo \u010derstv\u00e9 okurky, u\u0161i vytvo\u0159\u00edte z kraj\u00ed\u010dk\u016f chleba – nejl\u00e9pe kv\u00e1skov\u00e9ho a pusu dopln\u00edte tak\u00e9 z vykrojen\u00e9 okurky do p\u016flm\u011bs\u00ed\u010dku. P\u0159id\u00e1te vlasy z kva\u0161en\u00e9 zeleniny a \u010dup\u0159ina je na sv\u011bt\u011b. A to by bylo, aby va\u0161im zlat\u00ed\u010dk\u016fm nechutnalo!A kdy\u017e u\u017e jsme u kva\u0161en\u00e9 zeleniny, p\u0159id\u00e1m recept. Nakr\u00e1j\u00edte na drobno hl\u00e1vkov\u00e9 zel\u00ed, nastrouh\u00e1te mrkev, nakr\u00e1j\u00edte na p\u016flm\u011bs\u00ed\u010dky cibuli. Je dobr\u00e9 kombinovat maxim\u00e1ln\u011b t\u0159i suroviny. V\u0161e prom\u00edch\u00e1te ve v\u011bt\u0161\u00ed m\u00edse, posol\u00edte, poma\u010dk\u00e1te rukama a nech\u00e1te hodinu, dv\u011b, odst\u00e1t. Zelenina pust\u00ed \u0161\u0165\u00e1vu. Pot\u00e9 ji nap\u011bchujete do sklenice anebo do keramick\u00e9ho kva\u0161\u00e1\u010dku (d\u00e1 se sehnat na \u0159emesln\u00fdch trz\u00edch anebo na netu), zat\u00ed\u017e\u00edte a nech\u00e1te v teple zhruba t\u00fdden kvasit. Jakmile za\u010dne z povrchu mizet p\u011bna, je hotovo. P\u0159endejte do sklenice s uz\u00e1v\u011brem a skladujte v lednici. Kva\u0161en\u00e1 zelenina je pln\u00e1 vitam\u00edn\u016f, enzym\u016f, podporuje st\u0159evn\u00ed mikrofl\u00f3ru, imunitu, dod\u00e1v\u00e1 n\u00e1m to, co na\u0161e t\u011blo pot\u0159ebuje, a to v p\u0159irozen\u00e9 form\u011b.                                                                                                                                                                                                                                                                                                                                                                                                                                                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