[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/prinasime-tip-jak-si-skvele-zasportovat\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/prinasime-tip-jak-si-skvele-zasportovat\/","headline":"P\u0159in\u00e1\u0161\u00edme tip, jak si skv\u011ble zasportovat!","name":"P\u0159in\u00e1\u0161\u00edme tip, jak si skv\u011ble zasportovat!","description":"Dne\u0161n\u00ed doba moc sportov\u00e1n\u00ed nesv\u011bd\u010d\u00ed, ale m\u016f\u017eete si po\u010dkat do kv\u011btna a pak to rozje\u010fte! Pokud jste je\u0161t\u011b nesly\u0161eli o celost\u00e1tn\u00ed v\u00fdzv\u011b „Do pr\u00e1ce na kole“, jste tu spr\u00e1vn\u011b. Jedn\u00e1 se o skv\u011blou akci, kterou vymysleli ji\u017e p\u0159ed jeden\u00e1cti lety nad\u0161enci a l\u00e9ty ji je\u0161t\u011b v\u00edce vy\u0161perkovali. Jde o to, \u017ee po cel\u00fd m\u011bs\u00edc kv\u011bten […]","datePublished":"2021-02-13","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.mylifestyle.cz\/prinasime-tip-jak-si-skvele-zasportovat\/","about":["Sport"],"wordCount":488,"articleBody":"Dne\u0161n\u00ed doba moc sportov\u00e1n\u00ed nesv\u011bd\u010d\u00ed, ale m\u016f\u017eete si po\u010dkat do kv\u011btna a pak to rozje\u010fte! Pokud jste je\u0161t\u011b nesly\u0161eli o celost\u00e1tn\u00ed v\u00fdzv\u011b „Do pr\u00e1ce na kole“, jste tu spr\u00e1vn\u011b. Jedn\u00e1 se o skv\u011blou akci, kterou vymysleli ji\u017e p\u0159ed jeden\u00e1cti lety nad\u0161enci a l\u00e9ty ji je\u0161t\u011b v\u00edce vy\u0161perkovali. Jde o to, \u017ee po cel\u00fd m\u011bs\u00edc kv\u011bten se budete do sv\u00e9ho zam\u011bstn\u00e1n\u00ed dopravovat po sv\u00e9 vlastn\u00ed ose.To znamen\u00e1, pokud jste byli zvykl\u00ed t\u011bch p\u00e1r kilometr\u016f jet do pr\u00e1ce autem, pak aut\u00ed\u010dko zanech\u00e1te ve sv\u00e9 gar\u00e1\u017ei nebo p\u0159ed domem, p\u011bkn\u011b mu zam\u00e1v\u00e1te na cel\u00fd m\u011bs\u00edc na rozlou\u010denou a vyraz\u00edte za sv\u00fdm chlebod\u00e1rcem p\u011b\u0161ky nebo na kole. Mnoho lidi\u010dek, kte\u0159\u00ed se donutili takto zm\u011bnit sv\u016fj za\u017eit\u00fd zp\u016fsob cestov\u00e1n\u00ed do pr\u00e1ce, zjistili, \u017ee jim pohyb d\u011bl\u00e1 dob\u0159e a v\u00edce ne\u017e polovina v doch\u00e1zen\u00ed a doj\u00ed\u017ed\u011bn\u00ed do pr\u00e1ce pokra\u010duje i nad\u00e1le. A pos\u00edlaj\u00ed nad\u0161en\u00e9 emaily, sd\u00edlej\u00ed sv\u00e9 cesty na FB \u010di na webov\u00e9 str\u00e1nce „DPNK“.Redakce va\u0161e p\u0159\u00edb\u011bhy r\u00e1da otiskne i spolu s fotografiemi va\u0161eho nadupan\u00e9ho t\u00fdmu. Vy toti\u017e m\u016f\u017eete „sout\u011b\u017eit“ bu\u010f sami, nebo pozvete do va\u0161eho t\u00fdmu kolegy a kolegyn\u011b ze zam\u011bstn\u00e1n\u00ed, a tak si u\u017eijete v\u00edce legrace. Budete moci sledovat po\u010dty ujet\u00fdch \u010di „u\u0161l\u00fdch“ kilometr\u016f v\u0161ech \u00fa\u010dastn\u00edk\u016f v cel\u00e9 republice. Do pr\u00e1ce se m\u016f\u017eete dopravovat i na kolob\u011b\u017ece, jak bylo \u0159e\u010deno na kole, ale i elektrokole, na longboardu, na voz\u00edku, ale tak\u00e9 p\u011b\u0161ky nebo ti odv\u00e1\u017en\u00ed mohou do pr\u00e1ce i b\u011bhat.Stejn\u011b tak m\u016f\u017eete v\u0161echny tyto mo\u017enosti i kombinovat. Nap\u0159\u00edklad v pond\u011bl\u00ed do pr\u00e1ce p\u016fjdete p\u011b\u0161ky, v \u00fater\u00fd se svezete na kolob\u011b\u017ece, ve st\u0159edu a ve \u010dtvrtek pojedete na kole. A pokud byste cht\u011bli jet m\u00edstn\u00ed hromadnou dopravou v p\u00e1tek, abyste byli d\u0159\u00edve doma z pr\u00e1ce, pak m\u016f\u017eete, ale je t\u0159eba tento den i takto do syst\u00e9mu zaznamenat. A p\u0159ich\u00e1z\u00edte o n\u011bjak\u00e9 procento pravidelnosti, tak\u017ee pro sportovn\u00ed nad\u0161ence – nedoporu\u010dujeme. Pt\u00e1te se – a co kdy\u017e onemocn\u00edm nebo budu \u010derpat dovolenou? Pak takt\u00e9\u017e zaznamen\u00e1te, ale v tomto p\u0159\u00edpad\u011b o svou pravidelnost nep\u0159ich\u00e1z\u00edte.                                                                                                                                                                                                                                                                                                                                                                                                                                                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