[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/proc-ziji-zeny-dele-nez-muzi\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/proc-ziji-zeny-dele-nez-muzi\/","headline":"Pro\u010d \u017eij\u00ed \u017eeny d\u00e9le ne\u017e mu\u017ei","name":"Pro\u010d \u017eij\u00ed \u017eeny d\u00e9le ne\u017e mu\u017ei","description":"Je pravda, \u017ee \u017eeny \u017eij\u00ed d\u00e9le ne\u017e mu\u017ei, tvrd\u00ed to statistiky. I ve vysp\u011bl\u00fdch pr\u016fmyslov\u00fdch zem\u00edch je tento rozd\u00edl v\u00edce ne\u017e 9 let. Pr\u00e1v\u011b z tohoto d\u016fvodu byly na r\u016fzn\u00fdch univerzit\u00e1ch po cel\u00e9m sv\u011bt\u011b provedeny \u010detn\u00e9 studie, aby bylo mo\u017en\u00e9 pochopit, jak\u00e9 jsou mechanismy, kter\u00e9 vedly k tomuto jevu. D\u016fvod, jak se \u010dasto st\u00e1v\u00e1, nen\u00ed jen jeden. […]","datePublished":"2021-05-23","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.mylifestyle.cz\/proc-ziji-zeny-dele-nez-muzi\/","about":["\u017deny"],"wordCount":564,"articleBody":"Je pravda, \u017ee \u017eeny \u017eij\u00ed d\u00e9le ne\u017e mu\u017ei, tvrd\u00ed to statistiky. I ve vysp\u011bl\u00fdch pr\u016fmyslov\u00fdch zem\u00edch je tento rozd\u00edl v\u00edce ne\u017e 9 let. Pr\u00e1v\u011b z tohoto d\u016fvodu byly na r\u016fzn\u00fdch univerzit\u00e1ch po cel\u00e9m sv\u011bt\u011b provedeny \u010detn\u00e9 studie, aby bylo mo\u017en\u00e9 pochopit, jak\u00e9 jsou mechanismy, kter\u00e9 vedly k tomuto jevu.D\u016fvod, jak se \u010dasto st\u00e1v\u00e1, nen\u00ed jen jeden. Existuje souhrn n\u011bkolika p\u0159\u00ed\u010din, kter\u00e9 \u017een\u00e1m umo\u017enily dos\u00e1hnout vyhl\u00eddky na del\u0161\u00ed \u017eivot.\tJsou to hlavn\u011b geny, kter\u00e9 rozhoduj\u00edMezi nejv\u00fdznamn\u011bj\u0161\u00ed studie pat\u0159\u00ed ta z australsk\u00e9 univerzity, kter\u00e1 umo\u017enila identifikovat ur\u010duj\u00edc\u00ed faktor dlouhov\u011bkosti ve struktu\u0159e \u017eensk\u00e9 mitochondri\u00e1ln\u00ed DNA. Mitochondrie jsou nezbytn\u00e9 organely pro v\u00fdrobu energie a novinkou je, \u017ee tento proces prob\u00edh\u00e1 rychleji u mu\u017e\u016f a urychluje st\u00e1rnut\u00ed. Jejich mitochondrie jsou v\u00edce vystaveny mutac\u00edm. To bylo odhaleno p\u0159ed n\u011bkolika lety seri\u00f3zn\u00edm v\u00fdzkumem.\tImunitn\u00ed syst\u00e9mDal\u0161\u00edm faktorem, kter\u00fd up\u0159ednost\u0148uje \u017eensk\u00e9 pohlav\u00ed, je v\u011bt\u0161\u00ed odolnost imunitn\u00edho syst\u00e9mu spojen\u00e1 s pohlavn\u00edmi hormony. Ty jsou \u00fa\u010dinnou obranou proti patologi\u00edm a bakteri\u00e1ln\u00edm infekc\u00edm. Jde p\u0159edev\u0161\u00edm o zv\u00fd\u0161enou produkc\u00ed estrogenu. Stru\u010dn\u011b \u0159e\u010deno, \u017eeny maj\u00ed siln\u011bj\u0161\u00ed a stresov\u011b odoln\u011bj\u0161\u00ed imunitn\u00ed syst\u00e9m.\t\u017deny tak\u00e9 \u017eij\u00ed d\u00e9le, proto\u017ee se stravuj\u00ed zdrav\u011bji\u017deny jed\u00ed a pij\u00ed l\u00e9pe a zdrav\u011bji. Nav\u00edc podle italsk\u00e9 studie 69% dotazovan\u00fdch \u017een nikdy nekou\u0159ilo. D\u016fle\u017eit\u00e1 je tak\u00e9 strava. \u017deny p\u0159ij\u00edmaj\u00ed v\u00edce b\u00edlkovin, vitam\u00ednu A, kyseliny listov\u00e9 a vitaminu C a t\u011b\u017e\u00ed z antioxida\u010dn\u00edch \u00fa\u010dink\u016f zeleniny d\u00edky p\u0159\u00edtomn\u00fdm polyfenol\u016fm a karotenoid\u016fm, vitam\u00edn\u016fm a miner\u00e1l\u016fm. J\u00edst \u010dasto doma je tak\u00e9 zn\u00e1mkou zdrav\u00e9ho stravov\u00e1n\u00ed. \u017deny pij\u00ed m\u00e9n\u011b sladk\u00fdch sodovek a m\u00e9n\u011b alkoholick\u00fdch n\u00e1poj\u016f ne\u017e mu\u017ei, kte\u0159\u00ed jich konzumuj\u00ed t\u0159ikr\u00e1t tolik. To je d\u00e1no t\u00edm, \u017ee \u017eeny si vyhled\u00e1vaj\u00ed daleko v\u00edce informac\u00ed o tom, co j\u00ed a v\u011bt\u0161ina z nich se zaj\u00edm\u00e1 tak\u00e9 o redukci hmotnosti, tak\u017ee mnohem \u010dast\u011bji j\u00ed do polosyta a vy\u0159azuj\u00ed z pokrm\u016f cukr.\t\u017deny jsou \u010distotn\u011bj\u0161\u00edTak\u00e9 se zlep\u0161en\u00edm hygienick\u00fdch a zdravotn\u00edch n\u00e1vyk\u016f se d\u00e9lka \u017eensk\u00e9ho \u017eivota prodlu\u017euje v\u00edce ne\u017e u mu\u017e\u016f. Bezv\u00fdznamn\u00fd nen\u00ed ani faktor, \u017ee mu\u017ei se b\u011b\u017en\u011b za\u010dnou zaj\u00edmat o sv\u00e9 zdrav\u00ed a\u017e po 50. nebo 60. roce \u017eivota, kde\u017eto \u017eeny jsou i kv\u016fli t\u011bhotenstv\u00ed u l\u00e9ka\u0159\u016f daleko \u010dast\u011bji i v ml\u00e1d\u00ed.Nejd\u00e9le \u017eij\u00edc\u00ed \u017eena s dolo\u017een\u00fdm narozen\u00edm je Jeanne Louise Calment. Narodila se 21. \u00fanora 1875 a zem\u0159ela 4. srpna 1997. \u017dila 122 let a 164 dn\u00ed. Ve 100 letech st\u00e1le jezdila na kole. Nejd\u00e9le \u017eij\u00edc\u00ed mu\u017e byl Jir\u014demon Kimura narozen\u00fd 19. dubna 1897 a zem\u0159el 12. \u010dervna 2013. \u017dil 116 let a 54 dn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                                                                 Jak bude reklama vypadat? -           Kup si reklamu pod t\u00edmto \u010dl\u00e1nkem jen za 50 K\u010d      Zobrazit formul\u00e1\u0159 pro n\u00e1kup                      Odkaz:                     N\u00e1zev:                     Popisek:                    Follow Nofollow                                                     "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d \u017eij\u00ed \u017eeny d\u00e9le ne\u017e mu\u017ei","item":"https:\/\/www.mylifestyle.cz\/proc-ziji-zeny-dele-nez-muzi\/#breadcrumbitem"}]}]