[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/sladte-alternativne-a-lepe\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/sladte-alternativne-a-lepe\/","headline":"Sla\u010fte alternativn\u011b a l\u00e9pe","name":"Sla\u010fte alternativn\u011b a l\u00e9pe","description":"\u0158e\u0161\u00edte-li aktu\u00e1ln\u011b sladidlo, kter\u00e9 budete pou\u017e\u00edvat pro sv\u00e9 pokrmy, mo\u017en\u00e1 jste p\u0159i\u0161li na to, \u017ee cukr nen\u00ed t\u00edm ide\u00e1ln\u00edm sladidlem, kter\u00e9 byste m\u011bli v dlouhodob\u00e9m \u010dasov\u00e9m horizontu pou\u017e\u00edvat. Existuje pro to mnoho d\u016fvod\u016f, p\u0159i\u010dem\u017e v\u011bt\u0161ina lid\u00ed se shodne na tom, \u017ee jde zkr\u00e1tka o nezdrav\u00fd zp\u016fsob, jak n\u011bco ud\u011blat slad\u0161\u00edm. Proto se lid\u00e9 rozhoduj\u00ed pro […]","datePublished":"2020-02-21","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/img_a381883_w4339_t1593159420.jpg","url":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/img_a381883_w4339_t1593159420.jpg","height":"","width":""},"url":"https:\/\/www.mylifestyle.cz\/sladte-alternativne-a-lepe\/","wordCount":439,"articleBody":"      \u0158e\u0161\u00edte-li aktu\u00e1ln\u011b sladidlo, kter\u00e9 budete pou\u017e\u00edvat pro sv\u00e9 pokrmy, mo\u017en\u00e1 jste p\u0159i\u0161li na to, \u017ee cukr nen\u00ed t\u00edm ide\u00e1ln\u00edm sladidlem, kter\u00e9 byste m\u011bli v dlouhodob\u00e9m \u010dasov\u00e9m horizontu pou\u017e\u00edvat. Existuje pro to mnoho d\u016fvod\u016f, p\u0159i\u010dem\u017e v\u011bt\u0161ina lid\u00ed se shodne na tom, \u017ee jde zkr\u00e1tka o nezdrav\u00fd zp\u016fsob, jak n\u011bco ud\u011blat slad\u0161\u00edm. Proto se lid\u00e9 rozhoduj\u00ed pro v\u0161elijak\u00e9 alternativy, kter\u00e9 p\u0159itom nejsou v\u016fbec \u0161patn\u00fdm n\u00e1padem. Nap\u0159\u00edklad b\u0159ezov\u00fd cukr se za\u010dal hojn\u011b vyu\u017e\u00edvat nejenom u zast\u00e1nc\u016f alternativn\u00edch sladidel, ale tak\u00e9 u osob, kter\u00e9 zkr\u00e1tka cht\u011bj\u00ed ud\u011blat n\u011bco pro sv\u00e9 zdrav\u00ed. Vy nyn\u00ed m\u016f\u017eete ud\u011blat to stejn\u00e9, sta\u010d\u00ed se nechat jenom p\u0159esv\u011bd\u010dit o tom, pro\u010d je b\u0159ezov\u00fd cukr, tedy jin\u00fdm n\u00e1zvem Xylitol, tak obl\u00edben\u00fd.  T\u011blo si jej dok\u00e1\u017ee vyrobit samo Prvn\u00edm impulsem pro to, abyste vyu\u017eili pr\u00e1v\u011b tohle sladidlo, je jeho p\u0159irozen\u00e1 p\u0159\u00edtomnost v lidsk\u00e9m organismu. Pr\u016fm\u011brn\u00fd \u010dlov\u011bk si jej v t\u011ble samovoln\u011b vytvo\u0159\u00ed asi kole 15 gram\u016f, co\u017e je znak toho, \u017ee t\u011blu nen\u00ed tato l\u00e1tka nikterak ciz\u00ed. O co p\u0159itom vlastn\u011b jde, kde se tohle z\u00e1zra\u010dn\u00e9 sladidlo vzalo, a pro\u010d o n\u011bj m\u00edt obecn\u00fd z\u00e1jem?   Je to hlavn\u011b o sn\u00ed\u017een\u00ed kalorick\u00e9ho p\u0159\u00edjmu a negativn\u00edch vliv\u016f klasick\u00fdch sladidel Pokud se pod\u00edv\u00e1te na vlastnosti xylitolu, rychle si uv\u011bdom\u00edte, \u017ee je to n\u011bco jin\u00e9ho ne\u017e rafinovan\u00e9 b\u00edl\u00e9 krystalky, kter\u00fdmi jste doposud sladili. Xylitol m\u00e1 nap\u0159\u00edklad tu v\u00fdhodu, \u017ee energie z n\u011bj p\u0159ijat\u00e1 je mnohem ni\u017e\u0161\u00ed. Dal\u0161\u00edm d\u016fvodem je to, \u017ee konzumac\u00ed nep\u0159isp\u00edv\u00e1te na vznik zubn\u00edho kazu, ba dokonce naopak. Na druhou stranu, nev\u00fdhodou m\u016f\u017ee b\u00fdt mentolov\u00e1 chu\u0165, tedy trochu jin\u00e9 slad\u011bn\u00ed, ne\u017e na kter\u00e9 jste zvykl\u00ed. Je to v\u0161ak takov\u00e1 mal\u00e1 da\u0148 za to, \u017ee budete sladit zdrav\u011bji. Krom\u011b toho tak\u00e9 cena m\u016f\u017ee hr\u00e1t proti t\u011bm, kte\u0159\u00ed cht\u011bj\u00ed \u017e\u00edt zdrav\u011b, p\u0159itom necht\u011bj\u00ed nikterak utr\u00e1cet pen\u00edze za r\u016fzn\u00e9 alternativy. Zdrav\u00ed v\u0161ak n\u011bco stoj\u00ed, a pr\u00e1v\u011b zde je p\u0159\u00edle\u017eitost pro b\u00e1je\u010dnou investici do n\u011b\u010deho, co m\u00e1 smysl.                                                                                                                                                                                                                                                                                                                                                                                                                                                  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