[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/uz-jste-slyseli-o-zazraku-jmenem-kombucha\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/uz-jste-slyseli-o-zazraku-jmenem-kombucha\/","headline":"U\u017e jste sly\u0161eli o z\u00e1zraku jm\u00e9nem kombucha?","name":"U\u017e jste sly\u0161eli o z\u00e1zraku jm\u00e9nem kombucha?","description":"Mo\u017en\u00e1 jste je\u0161t\u011b nesly\u0161eli o n\u00e1poji kombucha. V takov\u00e9m p\u0159\u00edpad\u011b byste jej rozhodn\u011b m\u011bli vyzkou\u0161et. Kombucha je v podstat\u011b jemn\u011b perliv\u00fd fermentovan\u00fd n\u00e1poj, kter\u00fd vznik\u00e1 z oslazen\u00e9ho zelen\u00e9ho nebo \u010dern\u00e9ho \u010daje. Fermentace pak prob\u00edh\u00e1 ve spolupr\u00e1ci se symbiotickou koloni\u00ed bakteri\u00ed a kvasinek. Tento n\u00e1poj, kter\u00fd je zn\u00e1m\u00fd tak\u00e9 pod n\u00e1zvem „Houbov\u00fd \u010daj“ nen\u00ed ov\u0161em \u017e\u00e1dnou novinkou. Zn\u00e1m\u00fd byl […]","datePublished":"2021-05-09","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/kombucha_5NWkf0.jpg","url":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/kombucha_5NWkf0.jpg","height":"","width":""},"url":"https:\/\/www.mylifestyle.cz\/uz-jste-slyseli-o-zazraku-jmenem-kombucha\/","about":["Zdrav\u00ed"],"wordCount":413,"articleBody":"Mo\u017en\u00e1 jste je\u0161t\u011b nesly\u0161eli o n\u00e1poji kombucha. V takov\u00e9m p\u0159\u00edpad\u011b byste jej rozhodn\u011b m\u011bli vyzkou\u0161et. Kombucha je v podstat\u011b jemn\u011b perliv\u00fd fermentovan\u00fd n\u00e1poj, kter\u00fd vznik\u00e1 z oslazen\u00e9ho zelen\u00e9ho nebo \u010dern\u00e9ho \u010daje. Fermentace pak prob\u00edh\u00e1 ve spolupr\u00e1ci se symbiotickou koloni\u00ed bakteri\u00ed a kvasinek.Tento n\u00e1poj, kter\u00fd je zn\u00e1m\u00fd tak\u00e9 pod n\u00e1zvem „Houbov\u00fd \u010daj“ nen\u00ed ov\u0161em \u017e\u00e1dnou novinkou. Zn\u00e1m\u00fd byl ji\u017e v Japonsku a v \u010c\u00edn\u011b, kde se konzumuje v\u00edce ne\u017e tis\u00edc let.Kombucha neboli kvasn\u00fd \u010dajov\u00fd n\u00e1poj je zdrav\u00ed velmi prosp\u011b\u0161n\u00fd, a to pro sv\u016fj vysok\u00fd obsah probiotik a antioxidant\u016f. M\u016f\u017eete si ji zakoupit ji\u017e jako hotov\u00fd n\u00e1poj nebo si ji m\u016f\u017eete i p\u0159ipravit sami doma.Dom\u00e1c\u00ed p\u0159\u00edprava kombuchyP\u0159\u00edprava je pom\u011brn\u011b jednoduch\u00e1. Budete pro ni pot\u0159ebovat studenou filtrovanou vodu, cukr, \u010dern\u00fd nebo zelen\u00fd \u010daj a mate\u0159skou houbu.\t\tP\u0159efiltrovanou vodu p\u0159ive\u010fte k varu a n\u00e1sledn\u011b do n\u00ed pono\u0159te mate\u0159skou houbu, cukr, \u010daj a tuto sm\u011bs nechte vychladnout.\t\tSm\u011bs zakryjte a t\u00edm zapo\u010dne kva\u0161en\u00ed. Takto m\u016f\u017eete n\u00e1poj nechat kvasit klidn\u011b po dobu jednoho t\u00fddne.\t\tB\u011bhem procesu kva\u0161en\u00ed kombucha vyprodukov\u00e1v\u00e1 kysel\u00e9 slou\u010deniny a plyny, d\u00edky \u010demu\u017e tak vznikne sycen\u00fd n\u00e1poj.\t\tPo t\u00fddnu kva\u0161en\u00ed takto vyroben\u00fd n\u00e1poj p\u0159elijeme do uzav\u00edrateln\u00e9 n\u00e1doby, ve kter\u00e9 jej ponech\u00e1me po dobu n\u011bkolika dn\u00ed. Pro zpest\u0159en\u00ed chuti m\u016f\u017eete p\u0159idat r\u016fzn\u00e9 ovoce a ko\u0159en\u00ed. Po n\u011bkolika dnech (\u010d\u00edm v\u00edce dn\u00ed, t\u00edm v\u00edce bude \u0161umiv\u011bj\u0161\u00ed) zavr\u0161\u00ed cel\u00fd proces a kombucha je hotova. Zdravotn\u00ed benefity\t\tSN\u00cd\u017dEN\u00cd RIZIKA VZNIKU SRDE\u010cN\u00cdCH ONEMOCN\u011aN\u00cdJi\u017e b\u011bhem 30 dn\u00ed pop\u00edjen\u00ed kombuchy m\u016f\u017eete v\u00fdrazn\u011b sn\u00ed\u017eit riziko vzniku srde\u010dn\u00edho onemocn\u011bn\u00ed nebo jeho rozvoje.\t\tSN\u00cd\u017dEN\u00cd RIZIKA VZNIKU RAKOVINYKombucha zabra\u0148uje \u0161\u00ed\u0159en\u00ed a r\u016fstu rakovinov\u00fdch bun\u011bk.\t\tPOM\u00c1H\u00c1 P\u0158I DIABETU II. STUPN\u011a\t\tSN\u00cd\u017dEN\u00cd HLADINY CUKRU V KRVI\t\tP\u016eSOB\u00cd BLAHOD\u00c1RN\u011a NA ST\u0158EVN\u00cd POT\u00cd\u017dE\t\tFUNGUJE PROTI DEPRES\u00cdM\t\tLIKVIDUJE V T\u011aLE \u0160PATN\u00c9 BAKTERIE                                                                                                                                                                                                                                                                                                                                                                                                                                                Jak bude reklama vypadat? -           Kup si reklamu pod t\u00edmto \u010dl\u00e1nkem jen za 50 K\u010d      Zobrazit formul\u00e1\u0159 pro n\u00e1kup                      Odkaz:                     N\u00e1zev:                     Popisek:                    Follow Nofollow                                                     "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u017e jste sly\u0161eli o z\u00e1zraku jm\u00e9nem kombucha?","item":"https:\/\/www.mylifestyle.cz\/uz-jste-slyseli-o-zazraku-jmenem-kombucha\/#breadcrumbitem"}]}]