[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/zahrejte-se-spravne-zvolenym-jidlem\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/zahrejte-se-spravne-zvolenym-jidlem\/","headline":"Zah\u0159ejte se spr\u00e1vn\u011b zvolen\u00fdm j\u00eddlem","name":"Zah\u0159ejte se spr\u00e1vn\u011b zvolen\u00fdm j\u00eddlem","description":"Ji\u017e del\u0161\u00ed \u010das tu m\u00e1me podzim a s n\u00edm by m\u011bla p\u0159ich\u00e1zet i spr\u00e1vn\u011b volen\u00e1 j\u00eddla. Tak zvan\u00e1 zah\u0159\u00edvac\u00ed. Jedn\u00edm z nich je obl\u00edben\u00e1 d\u00fd\u0148ov\u00e1 pol\u00e9vka. Nejen, \u017ee kr\u00e1sn\u011b barevn\u011b vypad\u00e1, ale i v\u00fdte\u010dn\u011b chutn\u00e1. Nav\u00edc v\u00e1s zah\u0159eje, a to pr\u00e1v\u011b v dne\u0161n\u00edch sychrav\u00fdch dnech pot\u0159ebujeme.
 D\u00fdni si m\u016f\u017eete lehce vyp\u011bstovat doma na zahr\u00e1dce. Nejl\u00e9pe […]","datePublished":"2020-10-17","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.mylifestyle.cz\/zahrejte-se-spravne-zvolenym-jidlem\/","about":["Va\u0159en\u00ed"],"wordCount":451,"articleBody":"Ji\u017e del\u0161\u00ed \u010das tu m\u00e1me podzim a s n\u00edm by m\u011bla p\u0159ich\u00e1zet i spr\u00e1vn\u011b volen\u00e1 j\u00eddla. Tak zvan\u00e1 zah\u0159\u00edvac\u00ed. Jedn\u00edm z nich je obl\u00edben\u00e1 d\u00fd\u0148ov\u00e1 pol\u00e9vka. Nejen, \u017ee kr\u00e1sn\u011b barevn\u011b vypad\u00e1, ale i v\u00fdte\u010dn\u011b chutn\u00e1. Nav\u00edc v\u00e1s zah\u0159eje, a to pr\u00e1v\u011b v dne\u0161n\u00edch sychrav\u00fdch dnech pot\u0159ebujeme.
 D\u00fdni si m\u016f\u017eete lehce vyp\u011bstovat doma na zahr\u00e1dce. Nejl\u00e9pe v\u00e1m vyroste, kdy\u017e ji vysad\u00edte na kompost. Nem\u00e1te-li mo\u017enost si tykev sami vyp\u011bstovat, nen\u00ed t\u0159eba smutnit. Dnes ji ji\u017e nab\u00edzej\u00ed v t\u00e9m\u011b\u0159 ka\u017ed\u00e9m obch\u016fdku a zaru\u010den\u011b ji koup\u00edte ve velkoprodejn\u00e1ch. M\u016f\u017eete si i vyb\u00edrat z n\u011bkolika druh\u016f. Nejobvyklej\u0161\u00ed je Hokkaid\u00f3, ale stejn\u011b tak m\u016f\u017eete v obchod\u011b natrefit na \u0161pagetovou, m\u00e1slovou, velkoplodou nebo mu\u0161k\u00e1tovou. Z ka\u017ed\u00e9 uva\u0159\u00edte jinak chutn\u00e9 j\u00eddlo. D\u00fdni si zamilujete pro jej\u00ed v\u00fdraznou chu\u0165, a tak\u00e9 proto, \u017ee obsahuje spoustu vitam\u00edn\u016f, miner\u00e1l\u016f a informace hlavn\u011b pro \u017eeny \u2013 je n\u00edzkokalorick\u00e1!
 Dle hesla za m\u00e1lo pen\u011bz hodn\u011b muziky \u2013 m\u016f\u017eete za\u010d\u00edt s p\u0159\u00edpravou pol\u00e9vky. My pou\u017eijeme Hokkaid\u00f3. V\u00fdhodou je to, \u017ee Hokkaid\u00f3 nemus\u00edte loupat, slupku nakr\u00e1sn\u011b uva\u0159\u00edte, a nav\u00edc pod slupkou se nach\u00e1z\u00ed nejv\u00edce vitam\u00edn\u016f. P\u0159\u00edprava je velmi jednoduch\u00e1 \u2013 jen vydlabete sem\u00ednka, nakr\u00e1j\u00edte na kousky a d\u00e1te va\u0159it do men\u0161\u00edho mno\u017estv\u00ed vody, p\u0159idejte houbov\u00e9 ko\u0159en\u00ed, s citem tro\u0161i\u010dku soli, rozdrcen\u00fd \u010desnek a nechte va\u0159it zhruba p\u016fl hodiny. Vp\u00edchn\u011bte vidli\u010dku a zjist\u011bte, zda je ji\u017e uva\u0159eno.
 Nechte trochu zchladnout a rozmixujte v\u0161e ponorn\u00fdm mix\u00e9rem. Pod\u00e1vejte v misce, zjemn\u011bte smetanou. Pro tv\u016fr\u010d\u00ed vegetari\u00e1nsk\u00e9 du\u0161e m\u00e1me p\u011bkn\u00e9 vylep\u0161en\u00ed. Kupte s\u00f3jovou smetanu v krabi\u010dce, malou\u010dko odst\u0159ihn\u011bte \u0161pi\u010dku, kde se otev\u00edr\u00e1 a m\u00e1te p\u0159ipraven\u00fd \u201emal\u00ed\u0159sk\u00fd \u0161t\u011btec\u201c a m\u016f\u017eete na pol\u00e9vku nakreslit co v\u00e1s zrovna napadne. A pot\u011b\u0161it tak srd\u00ed\u010dka va\u0161ich ratolest\u00ed. Nakreslete jim na pol\u00e9vku srd\u00ed\u010dko, smajl\u00edky, slun\u00ed\u010dko, prost\u011b cokoliv, co u va\u0161ich d\u00edtek nabud\u00ed chu\u0165 k j\u00eddlu. Kdo m\u00e1 r\u00e1d, m\u016f\u017ee pol\u00e9vku vylep\u0161it d\u00fd\u0148ov\u00fdmi nebo slune\u010dnicov\u00fdm sem\u00ednky. Dobrou chu\u0165!                                                                                                                                                                                                                                                                                                                                                                                                                                                Jak bude reklama vypadat? -           Kup si reklamu pod t\u00edmto \u010dl\u00e1nkem jen za 50 K\u010d      Zobrazit formul\u00e1\u0159 pro n\u00e1kup                      Odkaz:                     N\u00e1zev:                     Popisek:                    Follow Nofollow                                                     "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zah\u0159ejte se spr\u00e1vn\u011b zvolen\u00fdm j\u00eddlem","item":"https:\/\/www.mylifestyle.cz\/zahrejte-se-spravne-zvolenym-jidlem\/#breadcrumbitem"}]}]