[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mylifestyle.cz\/zpomalte-starnuti-pomoci-antiaging-potravin\/#Article","mainEntityOfPage":"https:\/\/www.mylifestyle.cz\/zpomalte-starnuti-pomoci-antiaging-potravin\/","headline":"Zpomalte st\u00e1rnut\u00ed pomoc\u00ed antiaging potravin","name":"Zpomalte st\u00e1rnut\u00ed pomoc\u00ed antiaging potravin","description":"Vsa\u010fte na zdrav\u011bj\u0161\u00ed \u017eivotn\u00edm styl, za\u0159a\u010fte zdrav\u00ed prosp\u011b\u0161n\u00e9 potraviny zpomaluj\u00edc\u00ed st\u00e1rnut\u00ed Zkuste do va\u0161eho j\u00eddeln\u00ed\u010dku za\u0159adit n\u011bkter\u00e9 potraviny, kter\u00e9 maj\u00ed tzv. „antiage efekt“,tedy dok\u00e1\u017e\u00ed zpomalit st\u00e1rnut\u00ed. P\u0159edn\u011b je d\u016fle\u017eit\u00e9 za\u0159adit takov\u00e9 potraviny, kter\u00e9 maj\u00ed pozitivn\u00ed vliv na poko\u017eku, omezuj\u00ed vznik vr\u00e1sek a dod\u00e1vaj\u00ed pleti pru\u017enost. POTRAVINY P\u0158\u00cdSP\u00cdVAJ\u00cdC\u00cd KE ZPOMALEN\u00cd ST\u00c1RNUT\u00cd ZELEN\u00dd \u010cAJ Obsahuje d\u016fle\u017eit\u00e9 antioxidanty, […]","datePublished":"2020-10-27","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mylifestyle.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mylifestyle.cz\/author\/devene\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f17e51fc588a8d58b22312b5abcc2141?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mylifestyle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/img_a387416_w4464_t1601623834.jpg","url":"https:\/\/mylifestyle.cz\/wp-content\/uploads\/img_a387416_w4464_t1601623834.jpg","height":"","width":""},"url":"https:\/\/www.mylifestyle.cz\/zpomalte-starnuti-pomoci-antiaging-potravin\/","about":["Zdrav\u00ed"],"wordCount":369,"articleBody":"Vsa\u010fte na zdrav\u011bj\u0161\u00ed \u017eivotn\u00edm styl, za\u0159a\u010fte zdrav\u00ed prosp\u011b\u0161n\u00e9 potraviny zpomaluj\u00edc\u00ed st\u00e1rnut\u00edZkuste do va\u0161eho j\u00eddeln\u00ed\u010dku za\u0159adit n\u011bkter\u00e9 potraviny, kter\u00e9 maj\u00ed tzv. „antiage efekt“,tedy dok\u00e1\u017e\u00ed zpomalit st\u00e1rnut\u00ed. P\u0159edn\u011b je d\u016fle\u017eit\u00e9 za\u0159adit takov\u00e9 potraviny, kter\u00e9 maj\u00ed pozitivn\u00ed vliv na poko\u017eku, omezuj\u00ed vznik vr\u00e1sek a dod\u00e1vaj\u00ed pleti pru\u017enost.POTRAVINY P\u0158\u00cdSP\u00cdVAJ\u00cdC\u00cd KE ZPOMALEN\u00cd ST\u00c1RNUT\u00cd\t\tZELEN\u00dd \u010cAJ\t\tObsahuje d\u016fle\u017eit\u00e9 antioxidanty, kter\u00e9 pom\u00e1haj\u00ed zpomalovat st\u00e1rnouc\u00ed proces.\t\tTU\u010cN\u00c9 RYBY\t\tObsahuj\u00ed d\u016fle\u017eit\u00e9 omega 3 mastn\u00e9 kyseliny, kter\u00e9 udr\u017euj\u00ed ple\u0165 vl\u00e1\u010dnou a pru\u017enou.\t\tS\u00d3JA\t\tObsahuje isoflavony, kter\u00e9 zlep\u0161uj\u00ed produkci kolagenu a pom\u00e1haj\u00ed tak sni\u017eovat vznik vr\u00e1sek, a dokonce i chr\u00e1nit ple\u0165 p\u0159ed \u0161kodliv\u00fdmi vlivy slune\u010dn\u00edho z\u00e1\u0159en\u00ed.\t\tBRUSINKY, BOR\u016eVKY, CITRUSY…\t\tPotraviny bohat\u00e9 na vitam\u00edn C maj\u00ed skv\u011bl\u00e9 antioxida\u010dn\u00ed \u00fa\u010dinky a pod\u00edl\u00ed se na metabolismu bun\u011bk v organismu. Tento vitam\u00edn pom\u00e1h\u00e1 bojovat proti voln\u00fdm radik\u00e1l\u016fm. D\u00e1le tak\u00e9 pom\u00e1h\u00e1 k tvorb\u011b kolagenu, kter\u00fd zpev\u0148uje poko\u017eku. Va\u0161e ple\u0165 bude doslova z\u00e1\u0159it.\t\tOLIVOV\u00dd OLEJ\t\tObsahuje zdrav\u00e9 tuky, omega 3 a omega 6 mastn\u00e9 kyseliny. M\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky.\t\tQUINOA\t\tObsahuje velk\u00e9 mno\u017estv\u00ed \u017eeleza, kter\u00e9 zabra\u0148uje vysu\u0161en\u00ed a blednut\u00ed poko\u017eky.\t\tKURKUMA\t\tP\u0159\u00edrodn\u00ed barvivo „kurkumin“ je bohat\u00e9 na antioxidanty a protiz\u00e1n\u011btliv\u00e9 slo\u017eky. Rozz\u00e1\u0159\u00ed ple\u0165 a dod\u00e1vaj\u00ed j\u00ed zdrav\u00fd lesk.\t\tOVESN\u00c9 VLO\u010cKY\t\tObsahuj\u00ed zdrav\u00ed prosp\u011b\u0161nou vl\u00e1kninu. M\u016f\u017eete je pou\u017e\u00edt i jako ple\u0165ovou masku, kter\u00e1 p\u0159edch\u00e1z\u00ed po\u0161kozen\u00ed ko\u017en\u00edch bun\u011bk a zklid\u0148uje ple\u0165.Vsa\u010fte na zdrav\u00e9 a prosp\u011b\u0161n\u00e9 potraviny. Za\u0159a\u010fte pravideln\u011b n\u011bkter\u00e9 z t\u011bchto antiage potravin do va\u0161eho j\u00eddeln\u00ed\u010dku, zpomal\u00edte t\u00edm st\u00e1rnouc\u00ed proces, oml\u00e1dnete, va\u0161e ple\u0165 bude pru\u017en\u011bj\u0161\u00ed a vit\u00e1ln\u011bj\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                                                                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